To finish off yesterday first!! After a good brekky and a positive weigh in (64.7kgs), my next meal was only an apple at 11.30!! Very busy morning!
At 1pm I had my usual tuna and cottage cheese on rice cakes (x2), but I added some alfalfa sprouts to top it off! I walked home at 3.30 and left my car at work cos I was going back at 5.15 anyway and it had stopped raining and I needed my cardio!! Got home and had a protein drink at 4.30pm. Walked back to work at 5. Very busy night and between 7 and 7.30 I ate 2 protein bars. That would be dinner for tonight!! I got home at 8, and by the time I had my shower etc it was already near 9 and I wasn't hungry at all. My body was satisfied with the amount it had consumed so I left it at that! Had my night multi before hitting the hay at 10pm. Slept like a dead person.......................thats dumb!!!! Dead people don't sleep!!!!! They're freaking dead!!! Who invented that saying anyway!!!!!! I slept like a healthy person lol!!!!! Chat soon :-)
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